Welcome to
Strenght in Movement
Join the Clan and Join the Fun
Get a 1 month trial for only £99
Welcome to
Strenght in Movement
Join the Clan and Join the Fun
Get a 1 month trial for only £99
Welcome to
StrengtH in Movement
Join the Clan and Join the Fun
Get your One Month Trial now for only £99
Welcome to
StrengtH in Movement
Join the Clan and Join the Fun
Get your One Month Trial now for only £99
The Move Reward Principle ©
It’s Group Training but on a personal level.
Our group PT sessions are designed to enhance your strength and your movement potential. Each of the six defined sessions have a specific function and that is to enhance your strength or movement capacity using well-founded scientific protocols complemented by groundbreaking functional movement patterns.
JOIN THE CLAN AND JOIN THE FUN
We take care of every member of our group.
We encourage, support and guide everyone to achieve their goals.
The SiM community is where you get what you haven’t managed to get on your own and fill it with a whole lot of fun. Learn More about our memberships and how to become part of a growing community and exciting movement.
Our Group PT Sessions are akin to 1-2-1 PT but for 12 sessions costs anything from £400 less per month.
Benefit from Our Wide Range of Classes
Our state of the art facility is based in Uddingston close to the M74 & M8!
Strength in Movement is a bespoke health and fitness studio based in Uddingston. Ideally set up to let you do exactly that with expert and experienced coaches applying researched, scientific methodology for strength allied to foundational human movement principles to be able to use that new found strength in your daily life.
Unlock Your Potential at Strength in Movement
WHY CHOOSE STRENGHT IN MOVEMENT?
Group Personal Training
The foundations of the SiM philosophy are the small group class of six people, expert coaching, care, attention and education. We invest time with our members to ensure they secure much more value from their commitment.
Community
SiM will provide a welcoming, comfortable, non-threatening and inclusive environment for first-time gym-goers, fitness enthusiasts, amateur athletes and elite athletes to allow them to achieve whatever goals they have.
Function
We develop strength using kettle bells, dumbbells, landmine barbells, resistance cables, slam balls, medicine balls, hammers, tyres and sometimes just yourself. Move better, feel better, look better.
Wellbeing
It is our goal to assist in the personal development of every person/entity who touches the SiM brand and promote the life enhancing properties of community spirit, support and fun, strength, movement, functional fitness, health and wellbeing.
HERE'S WHAT OUR CURRENT CLIENTS HAVE TO SAY
CLIENT TESTIMONIALS
Memberships
We are offering a special one month free trial of our level 1 package saving £70/month.
ONE MONTH TRIAL
Try Strength in Movement for one month.
Only £99/MONTH
Normally £169/Month
One-to-one initial welcome experience.
Twelve Group PT sessions.
Access to group excursions and events.
Use of Open Studio.
Invitations to Group Information Seminars.
Invitation to Sunday Group Fun sessions.
Complementary copy of our book, The Move Reward Principle ©
Complementary Fat Loss booklet.
To View Our Full Range Of Group and Personal Training Options
Our Team
Shaun & Stephen
Experienced and accomplished athletes with a history of success laced with an abundance of abject failures, Shaun and Stephen, both expert and experienced coaches have moved through the health and fitness business from cleaning kit, mopping floors and taking thousands of coaching sessions in one-to-one, large group and small group environments to developing the philosophy of Strength in Movement.
To learn more about their background and the philosophy of strength in Movement read more about our story!
Follow Us On Social Media
Get more tips and advise on how you can improve your health and fitness
ABOUT US
We are removing the traditional barriers to exercise which exists in commercial gyms. We have no grunters, no posers and there will be zero intimidating factors at Strength In Movement.
Membership
Life Membership
HAVE A QUESTIONS?
Grove House, Tannochside Business Park, Uddingston, G71 5PH
07801 719397
Copyright ©2024 All rights reserved